Donatos Pizzeria, Serious Cheese, No Dough pizza
✓
Serving170 g

Calories in 1 serving (170 g)
457 calories, 279 from fat
 
Carbs
17 g
 
Proteins
31 g
 
Fat
31 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Serious Cheese, No Dough pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong) and Vitamin A (fights cancer and slows down tumor growth).
  • Donatos Pizzeria, Serious Cheese, No Dough pizza contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
6%
Carbs
8%
Fiber
48%
Fat
85%
Saturated Fat
24%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Serious Cheese, No Dough pizza

Serving Size: serving (170g)

* Amount Per Serving
Calories 457 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 17 g 85%
Cholesterol 73 mg 24.3%
Sodium 1201 mg 50%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.7 mg 36%
Vitamin B12 2.9 mcg 47.9%
Vitamin C 6 mg 10%
Vitamin D 20.4 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 790 mg 79%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 105.4 mg 3%
Phosphorus (P) 572.9 mg 57.3%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 4.9 mg 32.6%