Donatos Pizzeria, Vegy, 14 Thin Crust Pizza
✓
Serving319 g

Calories in 1 serving (319 g)
544 calories, 216 from fat
 
Carbs
57 g
 
Proteins
26 g
 
Fat
24 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Vegy, 14" Thin Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • Donatos Pizzeria, Vegy, 14" Thin Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
19%
Carbs
16%
Fiber
37%
Fat
55%
Saturated Fat
20%
Cholesterol
70%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
181 min
73 min
136 min
218 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Vegy, 14" Thin Crust Pizza

Serving Size: serving (319g)

* Amount Per Serving
Calories 544 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Cholesterol 60 mg 20%
Sodium 1675 mg 69.8%
Total Carbohydrate 57 g 19%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 39 mg 65%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40.2 mcg 50.2%
 
Minerals
Calcium (Ca) 430 mg 43%
Copper (Cu) 0.7 mg 34%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 118 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 634.8 mg 18.1%
Phosphorus (P) 631.6 mg 63.2%
Selenium (Se) 83.3 mcg 118.9%
Zinc (Zn) 3.7 mg 24.9%