Doolittles, Jamaican Pork Tenderloin with Sweet Potato Hash, Dinner Entree
✓
Grams100 g

Calories in 1 grams (100 g)
667 calories, 234 from fat
 
Carbs
52 g
 
Proteins
50 g
 
Fat
26 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Doolittles, Jamaican Pork Tenderloin with Sweet Potato Hash, Dinner Entree has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell) and Selenium (a powerful booster of heart health).
  • Doolittles, Jamaican Pork Tenderloin with Sweet Potato Hash, Dinner Entree contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (100% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
17%
Carbs
40%
Fiber
40%
Fat
30%
Saturated Fat
18%
Cholesterol
42%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
222 min
89 min
167 min
267 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doolittles, Jamaican Pork Tenderloin with Sweet Potato Hash, Dinner Entree

Serving Size: grams (100g)

* Amount Per Serving
Calories 667 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18.3%
Sodium 996 mg 41.5%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 10 g 40%
Sugars (Added) 11 g 36.7%
Protein 50 g 100%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%