Dove Promises Milk Chocolate, Silky Smooth
✓
Serving40 g

Calories in 1 Serving (40 g)
220 calories, 117 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Promises Milk Chocolate, Silky Smooth has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
  • Dove Promises Milk Chocolate, Silky Smooth contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
3%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Promises Milk Chocolate, Silky Smooth

Serving Size: Serving (40g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 20 g 66.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.6 mg 7.4%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.2 mg 7.8%