Dr. Gourmet, Bay Scallops with White Wine and Herbed Butter, Shellfish

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Grams

100 g

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• Dr. Gourmet, Bay Scallops with White Wine and Herbed Butter, Shellfish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Dr. Gourmet, Bay Scallops with White Wine and Herbed Butter, Shellfish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (18 %/cal)

Medium Density (0.4 %/g)

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38% Protein

2% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

17% Cholesterol

12% Sodium

0%

Added Sugar

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