Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey
✓
Ounces112 g

Calories in 1 ounces (112 g)
242 calories, 126 from fat
 
Carbs
6 g
 
Proteins
21 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (55.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin D (helps build strong bones), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
  • Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(55.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
6%
Fiber
22%
Fat
25%
Saturated Fat
120%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey

Serving Size: ounces (112g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 361 mg 120.3%
Sodium 364 mg 15.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 17000 IU 340%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 3.6 mcg 59.7%
Vitamin C 28.8 mg 48%
Vitamin D 119.8 mcg 30%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 154.6 mg 4.4%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 46.6 mcg 66.6%
Zinc (Zn) 3.2 mg 21.3%