Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey
✓
Ounces112 g

Calories in 1 ounces (112 g)
242 calories, 126 from fat
 
Carbs
6 g
 
Proteins
21 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (55.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin D (lowers the risk of heart failure), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(55.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
6%
Fiber
22%
Fat
25%
Saturated Fat
120%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Fegato alla Toscana (Sage Seared Calves Liver), Chicken & Turkey

Serving Size: ounces (112g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 361 mg 120.3%
Sodium 364 mg 15.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 17000 IU 340%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 3.6 mcg 59.7%
Vitamin C 28.8 mg 48%
Vitamin D 119.8 mcg 30%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 154.6 mg 4.4%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 46.6 mcg 66.6%
Zinc (Zn) 3.2 mg 21.3%