Dr. Gourmet, Orange French Toast, Pancakes and French Toast

✓

Grams

100 g

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• Dr. Gourmet, Orange French Toast, Pancakes and French Toast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
• Dr. Gourmet, Orange French Toast, Pancakes and French Toast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (12.6 %/cal)

Medium Density (0.3 %/g)

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16% Protein

17% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

2% Cholesterol

25% Sodium

0%

Added Sugar

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