Dr. Gourmet, Salmon with Red Thai Curry Sauce, Fish

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Grams

100 g

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• Dr. Gourmet, Salmon with Red Thai Curry Sauce, Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
• Dr. Gourmet, Salmon with Red Thai Curry Sauce, Fish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.7 %/cal)

Medium Density (0.6 %/g)

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54% Protein

3% Carbs

8% Fiber

25% Fat

25%

Saturated Fat

23% Cholesterol

17% Sodium

0%

Added Sugar

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