Dr. Gourmet, Salmon with Red Thai Curry Sauce, Fish

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Grams

100 g

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• Dr. Gourmet, Salmon with Red Thai Curry Sauce, Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
• Dr. Gourmet, Salmon with Red Thai Curry Sauce, Fish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.7 %/cal)

Medium Density (0.6 %/g)

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54% Protein

3% Carbs

8% Fiber

25% Fat

25%

Saturated Fat

23% Cholesterol

17% Sodium

0%

Added Sugar

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