Dr. Gourmet, Shrimp Fra Diavolo, Shellfish

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Grams

100 g

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• Dr. Gourmet, Shrimp Fra Diavolo, Shellfish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (1093%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps prevent Alzheimer's disease).
• Dr. Gourmet, Shrimp Fra Diavolo, Shellfish contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (78% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (1093 %/cal)

High Density (1.1 %/g)

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78% Protein

19% Carbs

16% Fiber

17% Fat

20%

Saturated Fat

62% Cholesterol

31% Sodium

0%

Added Sugar

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