Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6)
✓
Cup244 g
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Package, Prepared1266 g

Calories in 1 cup (244 g)
873.5 calories, 39.6 from fat
 
Carbs
183.4 g
 
Proteins
30.6 g
 
Fat
4.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(7.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
61%
Carbs
52%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
87%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 873.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2096.4 mg 87.4%
Total Carbohydrate 183.4 g 61.1%
Dietary Fiber 13.1 g 52.4%
Sugars (Added) 0 g 0%
Protein 30.6 g 61.1%
 
Vitamins
Vitamin A 24.4 IU 0.5%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 1.7 mcg 28.1%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.5 mcg 50.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 427 mg 12.2%
Phosphorus (P) 248.9 mg 24.9%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 5.5 mg 36.8%