Drake's, Sunny Doodles, Cheese & Sundried Tomato
✓
Ct85 g

Calories in 1 ct (85 g)
320 calories, 108 from fat
 
Carbs
49 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Drake's, Sunny Doodles, Cheese & Sundried Tomato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (68.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (improves the senses of taste and smell), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Drake's, Sunny Doodles, Cheese & Sundried Tomato contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(68.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
4%
Fiber
18%
Fat
30%
Saturated Fat
3%
Cholesterol
11%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drake's, Sunny Doodles, Cheese & Sundried Tomato

Serving Size: ct (85g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 6 g 30.2%
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 34 g 113.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 2252.5 IU 45.1%
Vitamin B6 0.9 mg 42.5%
Vitamin B12 20.4 mcg 340%
Vitamin C 113.3 mg 188.9%
Vitamin D 0 mcg 0%
Vitamin E 51 mg 170%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 75.6 mg 7.6%
Copper (Cu) 1.2 mg 62.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 102 mg 25.5%
Manganese (Mn) 1.3 mg 63.8%
Potassium (K) 238 mg 6.8%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 9.6 mg 63.8%