Dreamhouse Fine Foods, Premier Protien Shake, Frozen

Serving325 g


Calories in 1 serving (325 g)
160 calories, 27 from fat
 
Carbs
5 g
 
Proteins
30 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dreamhouse Fine Foods, Premier Protien Shake, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal).
  • Dreamhouse Fine Foods, Premier Protien Shake, Frozen contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
Medium
Density
(3.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreamhouse Fine Foods, Premier Protien Shake, Frozen

Serving Size: serving (325g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 340 mg 14.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%