Dreyer's, Mint with Chocolaty Coating, Dibs Flavors

Grams100 g


Calories in 1 grams (100 g)
420 calories, 288 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
32 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Dreyer's, Mint with Chocolaty Coating, Dibs Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Dreyer's, Mint with Chocolaty Coating, Dibs Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
Medium
Density
(3.9 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
0%
Fiber
49%
Fat
95%
Saturated Fat
8%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dreyer's, Mint with Chocolaty Coating, Dibs Flavors Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreyer's, Mint with Chocolaty Coating, Dibs Flavors

Serving Size: grams (100g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 19 g 95%
Cholesterol 25 mg 8.3%
Sodium 65 mg 2.7%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 18 g 60%
Protein 3 g 6%
 
Vitamins
Vitamin A 706.7 IU 14.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.4 mg 9.2%