Drogerie Markt, DM Baton Banane, Baton Energetic, Energy Bar

Serving45 g
G45 g


Calories in 1 serving (45 g)
176 calories, 45.9 from fat
 
Carbs
20 g
 
Proteins
12 g
 
Fat
5.1 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Drogerie Markt, DM Baton Banane, Baton Energetic, Energy Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (55%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Drogerie Markt, DM Baton Banane, Baton Energetic, Energy Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(55 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
2%
Fiber
8%
Fat
14%
Saturated Fat
0%
Cholesterol
3%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drogerie Markt, DM Baton Banane, Baton Energetic, Energy Bar

Serving Size: serving (45g)

* Amount Per Serving
Calories 176 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 2.8 g 14%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 8.6 g 28.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 1088.7 IU 21.8%
Vitamin B6 0.7 mg 35%
Vitamin B12 2 mcg 32.8%
Vitamin C 40 mg 66.7%
Vitamin D 0.7 mcg 0.2%
Vitamin E 6 mg 20%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 328.1 mg 32.8%
Copper (Cu) 2.6 mg 131%
Iron (Fe) 11.8 mg 65.3%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 87.1 mg 2.5%
Phosphorus (P) 46.9 mg 4.7%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 2.8 mg 18.8%