Drumstick Frozen Dairy Dessert Cones, Crunch Dipped, Variety

Serving90 g


Calories in 1 Serving (90 g)
260 calories, 108 from fat
 
Carbs
36 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Drumstick Frozen Dairy Dessert Cones, Crunch Dipped, Variety has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Drumstick Frozen Dairy Dessert Cones, Crunch Dipped, Variety contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
4%
Fiber
19%
Fat
45%
Saturated Fat
3%
Cholesterol
4%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drumstick Frozen Dairy Dessert Cones, Crunch Dipped, Variety

Serving Size: Serving (90g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 9 g 45%
Cholesterol 10 mg 3.3%
Sodium 105 mg 4.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 127.4 mg 3.6%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.4 mg 2.8%