Duc d'O, Truffles Milk Chocolate, Chocolate Crunch
✓
Truffle13 g

Calories in 1 truffle (13 g)
74.7 calories, 47.7 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
5.3 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Duc d'O, Truffles Milk Chocolate, Chocolate Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne) and Potassium (helps prevent muscle cramps).
  • Duc d'O, Truffles Milk Chocolate, Chocolate Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (139% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
8%
Fat
18%
Saturated Fat
3%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duc d'O, Truffles Milk Chocolate, Chocolate Crunch

Serving Size: truffle (13g)

* Amount Per Serving
Calories 74.7 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 8.4 mg 2.8%
Sodium 13 mg 0.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4.9 g 16.5%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 7.4 mg 0.7%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.4 mg 2.4%
Phosphorus (P) 46.5 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.4 mg 2.5%