Duncan Hines, Chocolate Lover's Double Fudge Brownies, Duncan Hines

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Serving

31 g

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• Duncan Hines, Chocolate Lover's Double Fudge Brownies, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Potassium (instrumental for the metabolic processing of various nutrients) and Manganese (controls the level of sugar in the blood).
• Duncan Hines, Chocolate Lover's Double Fudge Brownies, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.9 %/cal)

Very High Density (1.9 %/g)

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2% Protein

9% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

52%

Added Sugar

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