Duncan Hines, Creamy Home Style Coconut Pecan Frosting, Duncan Hines
✓
Tbsp38 g

Calories in 1 tbsp (38 g)
150.8 calories, 81 from fat
 
Carbs
18.1 g
 
Proteins
0 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines, Creamy Home Style Coconut Pecan Frosting, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Duncan Hines, Creamy Home Style Coconut Pecan Frosting, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
14%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines, Creamy Home Style Coconut Pecan Frosting, Duncan Hines

Serving Size: tbsp (38g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 70.4 mg 2.9%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 11 g 36.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 203.6 mg 20.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.7 mg 4.8%