Duncan Hines, Family Style Dark Chocolate Fudge Brownies, Duncan Hines

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Serving

31 g

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• Duncan Hines, Family Style Dark Chocolate Fudge Brownies, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level) and Manganese (controls the level of sugar in the blood).
• Duncan Hines, Family Style Dark Chocolate Fudge Brownies, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.8 %/cal)

Very High Density (1.8 %/g)

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2% Protein

8% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

49%

Added Sugar

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