Dunkin' Donuts, Bacon Supreme Omelet and Cheese on English Muffin w, Canadian Nutritional Information

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Sandwich

100 g

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• Dunkin' Donuts, Bacon Supreme Omelet and Cheese on English Muffin w, Canadian Nutritional Information has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (32.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
• Dunkin' Donuts, Bacon Supreme Omelet and Cheese on English Muffin w, Canadian Nutritional Information contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (44% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (32.6 %/cal)

Very High Density (1.7 %/g)

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44% Protein

12% Carbs

12% Fiber

28% Fat

40%

Saturated Fat

82% Cholesterol

51% Sodium

0%

Added Sugar

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