Dunkin' Donuts, Sausage Egg and Cheese on English Muffin w, With Cheese And Sausage

✓

Sandwich

100 g

---

• Dunkin' Donuts, Sausage Egg and Cheese on English Muffin w, With Cheese And Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (fights cancer and slows down tumor growth).
• Dunkin' Donuts, Sausage Egg and Cheese on English Muffin w, With Cheese And Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (44% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.6 %/cal)

Very High Density (1.8 %/g)

---

44% Protein

12% Carbs

8% Fiber

43% Fat

50%

Saturated Fat

78% Cholesterol

47% Sodium

0%

Added Sugar

---