Dynasty, Bead Molasses, Organic
✓
Tbsp21 g

Calories in 1 tbsp (21 g)
59.7 calories, 0 from fat
 
Carbs
15.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dynasty, Bead Molasses, Organic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (99.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Copper (essential for normal growth and health) and Zinc (very important in dealing with prostate disorders).
  • Dynasty, Bead Molasses, Organic contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (90% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(99.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
19%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dynasty, Bead Molasses, Organic

Serving Size: tbsp (21g)

* Amount Per Serving
Calories 59.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44.8 mg 1.9%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 13.2 g 44.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.8 mg 38.5%
Vitamin B12 0 mcg 0%
Vitamin C 11.3 mg 18.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 47.2 mg 4.7%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0.5 mg 22.7%
Potassium (K) 402.4 mg 11.5%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 3.8%