E. Guittard, Butterscotch Chips, Rich & Creamy

Chips15 g


Calories in 1 chips (15 g)
81.1 calories, 45.9 from fat
 
Carbs
10.1 g
 
Proteins
0 g
 
Fat
5.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • E. Guittard, Butterscotch Chips, Rich & Creamy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • E. Guittard, Butterscotch Chips, Rich & Creamy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (135% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
8%
Fat
20%
Saturated Fat
0%
Cholesterol
1%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

E. Guittard, Butterscotch Chips, Rich & Creamy

Serving Size: chips (15g)

* Amount Per Serving
Calories 81.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 4.1 g 20.3%
Cholesterol 0 mg 0%
Sodium 15.2 mg 0.6%
Total Carbohydrate 10.1 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 9 g 30%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 48.5 mg 1.4%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.5%