Earth's Best, Apples and Plums, 2nd: Vegetables, Fruits and Blends
✓
Jar113 g

Calories in 1 jar (113 g)
60 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Apples and Plums, 2nd: Vegetables, Fruits and Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Earth's Best, Apples and Plums, 2nd: Vegetables, Fruits and Blends contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(70.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Apples and Plums, 2nd: Vegetables, Fruits and Blends

Serving Size: jar (113g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 53.2 mg 2.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.8%
Protein 0 g 6.6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 24 mg 40%
Vitamin D 0.7 mcg 0.2%
Vitamin E 11.5 mg 38.2%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 132.9 mg 13.3%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 45.8 mg 11.5%
Manganese (Mn) 0.4 mg 20.1%
Potassium (K) 166.2 mg 4.7%
Phosphorus (P) 66.5 mg 6.6%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 0.9 mg 5.7%