Earth's Best, Garden Vegetables, 2nd: Vegetables, Fruits and Blends
✓
Jar113 g

Calories in 1 jar (113 g)
69.9 calories, 4.5 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Garden Vegetables, 2nd: Vegetables, Fruits and Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (113.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
  • Earth's Best, Garden Vegetables, 2nd: Vegetables, Fruits and Blends contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(113.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Garden Vegetables, 2nd: Vegetables, Fruits and Blends

Serving Size: jar (113g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.6 g 3.1%
Cholesterol 19.9 mg 6.6%
Sodium 15 mg 0.6%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 170.2 mcg 212.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 62.2 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 837.5 mg 23.9%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.4 mg 2.3%