Earth's Best Pizza, Whole Grain Cheese, Sesame Street
✓
Grams100 g

Calories in 1 grams (100 g)
216.2 calories, 61.2 from fat
 
Carbs
29.6 g
 
Proteins
10.2 g
 
Fat
6.8 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best Pizza, Whole Grain Cheese, Sesame Street has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood) and Calcium (helps prevent cancer).
  • Earth's Best Pizza, Whole Grain Cheese, Sesame Street contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
10%
Carbs
18%
Fiber
11%
Fat
17%
Saturated Fat
6%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best Pizza, Whole Grain Cheese, Sesame Street

Serving Size: grams (100g)

* Amount Per Serving
Calories 216.2 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 3.4 g 17.1%
Cholesterol 17.1 mg 5.7%
Sodium 432.4 mg 18%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 4.6 g 18.2%
Sugars (Added) 0 g 0%
Protein 10.2 g 20.5%
 
Vitamins
Vitamin A 114 IU 2.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 1.7 mcg 28.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 113.8 mg 11.4%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 5.1 mg 28.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.2 mg 12.3%
Potassium (K) 134 mg 3.8%
Phosphorus (P) 139 mg 13.9%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 4.3 mg 28.5%