Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products

Pouch43 g


Calories in 1 pouch (43 g)
160 calories, 22.5 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Calcium (helps you build strong bones).
  • Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(42.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
16%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products

Serving Size: pouch (43g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 7.7 g 25.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1114 IU 22.3%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1.2 mcg 20%
Vitamin C 23.4 mg 39%
Vitamin D 95.3 mcg 23.8%
Vitamin E 7.2 mg 23.9%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0.5 mg 25.8%
Potassium (K) 551.1 mg 15.7%
Phosphorus (P) 150 mg 15%
Selenium (Se) 16.5 mcg 23.5%
Zinc (Zn) 3 mg 20%