Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products

✓
Pouch43 g


Calories in 1 pouch (43 g)
160 calories, 22.5 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Calcium (helps you build strong bones).
  • Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(42.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
16%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Sesame Street Maple & Brown Sugar Organic Yummy Tummy Instant Oatmeal, Earth's Best & Sesame Street Products

Serving Size: pouch (43g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 7.7 g 25.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1114 IU 22.3%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1.2 mcg 20%
Vitamin C 23.4 mg 39%
Vitamin D 95.3 mcg 23.8%
Vitamin E 7.2 mg 23.9%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0.5 mg 25.8%
Potassium (K) 551.1 mg 15.7%
Phosphorus (P) 150 mg 15%
Selenium (Se) 16.5 mcg 23.5%
Zinc (Zn) 3 mg 20%