EAT, BBQ Pulled Pork Hot Pot, Ready Meals
✓
Grams100 g

Calories in 1 grams (100 g)
486 calories, 165.6 from fat
 
Carbs
45.9 g
 
Proteins
32 g
 
Fat
18.4 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, BBQ Pulled Pork Hot Pot, Ready Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • EAT, BBQ Pulled Pork Hot Pot, Ready Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
15%
Carbs
11%
Fiber
28%
Fat
17%
Saturated Fat
28%
Cholesterol
42%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, BBQ Pulled Pork Hot Pot, Ready Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 486 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.3%
Saturated Fat 3.4 g 17%
Cholesterol 85 mg 28.3%
Sodium 1000 mg 41.7%
Total Carbohydrate 45.9 g 15.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 4 g 13.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 390 IU 7.8%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 9 mg 15%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%