EAT, Chorizo, Chargrilled Peppers and Rocket, Baguettes

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Grams

100 g

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• EAT, Chorizo, Chargrilled Peppers and Rocket, Baguettes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Selenium (a powerful booster of heart health).
• EAT, Chorizo, Chargrilled Peppers and Rocket, Baguettes contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (53% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (6.9 %/cal)

High Density (1.4 %/g)

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53% Protein

22% Carbs

13% Fiber

46% Fat

66%

Saturated Fat

23% Cholesterol

53% Sodium

0%

Added Sugar

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