EAT, Hot Chocolate, Soya Milk
✓
Tall278 g

Calories in 1 Tall (278 g)
116.8 calories, 50.4 from fat
 
Carbs
5.6 g
 
Proteins
8.3 g
 
Fat
5.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Hot Chocolate, Soya Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Vitamin D (fights infections including cold and the flu).
  • EAT, Hot Chocolate, Soya Milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
2%
Carbs
0%
Fiber
9%
Fat
3%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Hot Chocolate, Soya Milk

Serving Size: Tall (278g)

* Amount Per Serving
Calories 116.8 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 0.6 g 2.9%
Cholesterol 13.9 mg 4.6%
Sodium 139 mg 5.8%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.7%
 
Vitamins
Vitamin A 579.2 IU 11.6%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.5 mcg 57.9%
Vitamin C 0 mg 0%
Vitamin D 139 mcg 34.8%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 347.5 mg 34.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 51 mg 12.7%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 347.5 mg 9.9%
Phosphorus (P) 69.5 mg 7%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.7 mg 4.6%