Eat Right Foods, Ginger Cookie, Cookies

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Serving

100 g

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• Eat Right Foods, Ginger Cookie, Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
• Eat Right Foods, Ginger Cookie, Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.3 %/cal)

High Density (1.1 %/g)

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7% Protein

21% Carbs

0% Fiber

28% Fat

40%

Saturated Fat

19% Cholesterol

9% Sodium

40%

Added Sugar

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