Eat Smart, Pudding, Eve's

Pudding87 g


Calories in 1 Pudding (87 g)
130.5 calories, 8.1 from fat
 
Carbs
26.1 g
 
Proteins
1.7 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Eat Smart, Pudding, Eve's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Eat Smart, Pudding, Eve's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
3%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat Smart, Pudding, Eve's

Serving Size: Pudding (87g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.6 g 2.9%
Cholesterol 4.4 mg 1.5%
Sodium 60.9 mg 2.5%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.1 g 43.5%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 87 IU 1.7%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 87 mg 8.7%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.7 mg 4.6%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 3%