EAT, Texan Chilli Hot Pot, Ready Meals
✓
Bowl380 g

Calories in 1 bowl (380 g)
386 calories, 85.5 from fat
 
Carbs
51.4 g
 
Proteins
21.9 g
 
Fat
9.5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Texan Chilli Hot Pot, Ready Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • EAT, Texan Chilli Hot Pot, Ready Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
17%
Carbs
29%
Fiber
15%
Fat
21%
Saturated Fat
10%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Texan Chilli Hot Pot, Ready Meals

Serving Size: bowl (380g)

* Amount Per Serving
Calories 386 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 4.2 g 21%
Cholesterol 29.6 mg 9.9%
Sodium 800 mg 33.3%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.8%
 
Vitamins
Vitamin A 121.6 IU 2.4%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 2.4 mcg 40.5%
Vitamin C 11.4 mg 19%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 53.2 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 467.4 mg 13.4%
Phosphorus (P) 357.2 mg 35.7%
Selenium (Se) 27 mcg 38.5%
Zinc (Zn) 1.4 mg 9.6%