Eat'n Park, Coleslaw, Side Dish
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 157.5 from fat
 
Carbs
10.3 g
 
Proteins
1.6 g
 
Fat
17.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Coleslaw, Side Dish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
  • Eat'n Park, Coleslaw, Side Dish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
9%
Fiber
27%
Fat
10%
Saturated Fat
5%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Coleslaw, Side Dish

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 27%
Saturated Fat 2 g 10%
Cholesterol 15.2 mg 5.1%
Sodium 234 mg 9.8%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%