Eat'n Park, Iced Tea Raspberry, Canister
✓
Grams100 g

Calories in 1 grams (100 g)
74 calories, 0.9 from fat
 
Carbs
18.7 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Iced Tea Raspberry, Canister has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • Eat'n Park, Iced Tea Raspberry, Canister contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(32.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
4%
Saturated Fat
28%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Iced Tea Raspberry, Canister

Serving Size: grams (100g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.8 g 3.8%
Cholesterol 82.4 mg 27.5%
Sodium 2 mg 0.1%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 11 g 36.7%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 775.2 IU 15.5%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 2 mg 6.7%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 74.1 mg 7.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 68 mg 1.9%
Phosphorus (P) 121 mg 12.1%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 1.3 mg 8.7%