Eat'n Park, Potato Soup Bowl, Vinegar and Salt
✓
Grams100 g

Calories in 1 grams (100 g)
335 calories, 135.9 from fat
 
Carbs
49.2 g
 
Proteins
3.2 g
 
Fat
15.1 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Potato Soup Bowl, Vinegar and Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Eat'n Park, Potato Soup Bowl, Vinegar and Salt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
16%
Carbs
8%
Fiber
23%
Fat
22%
Saturated Fat
3%
Cholesterol
50%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Potato Soup Bowl, Vinegar and Salt

Serving Size: grams (100g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 4.4 g 22%
Cholesterol 9.6 mg 3.2%
Sodium 1190 mg 49.6%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 20 g 66.7%
Protein 3.2 g 6.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%