Echo Falls, Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor

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Tbsp

31 g

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• Echo Falls, Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Echo Falls, Cream Cheese Spread, Wild Smoked Sockeye Salmon, Traditional Flavor contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (82% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (3.8 %/cal)

High Density (1.4 %/g)

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8% Protein

0% Carbs

0% Fiber

13% Fat

25%

Saturated Fat

10% Cholesterol

7% Sodium

0%

Added Sugar

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