Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Chocolate Flavor
✓
Oz227 g

Calories in 1 oz (227 g)
249.9 calories, 53.1 from fat
 
Carbs
40 g
 
Proteins
9.1 g
 
Fat
5.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Chocolate Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases) and Vitamin B6 (helps cure depression).
  • Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Chocolate Flavor contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(34 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
-4%
Fiber
9%
Fat
2%
Saturated Fat
-2%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Chocolate Flavor

Serving Size: oz (227g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 0.5 g 2.3%
Cholesterol -5 mg -1.7%
Sodium 200 mg 8.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber -0.9 g -3.6%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 30 mg 49.9%
Vitamin D 1.4 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 1.8 mg 90.8%
Potassium (K) 410 mg 11.7%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 1.2 mg 8.3%