Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Strawberry Flavor
✓
Oz227 g

Calories in 1 oz (227 g)
249.9 calories, 53.1 from fat
 
Carbs
40 g
 
Proteins
9.1 g
 
Fat
5.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Strawberry Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B6 (reduces the risk of heart attack).
  • Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Strawberry Flavor contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(34 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
-4%
Fiber
9%
Fat
2%
Saturated Fat
-2%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckerd, Liquid Nutrition Liquid Nutrition, Advanced Formula, Strawberry Flavor

Serving Size: oz (227g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 0.5 g 2.3%
Cholesterol -5 mg -1.7%
Sodium 200 mg 8.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber -0.9 g -3.6%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 30 mg 49.9%
Vitamin D 1.4 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 1.8 mg 90.8%
Potassium (K) 370 mg 10.6%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 1.2 mg 8.3%