Eckrich, Beef Smoked Sausage Links, Eckrich
✓
Serving76 g

Calories in 1 serving (76 g)
230 calories, 180 from fat
 
Carbs
5 g
 
Proteins
10 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Eckrich, Beef Smoked Sausage Links, Eckrich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (61.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Calcium (helps you keep slim and trim).
  • Eckrich, Beef Smoked Sausage Links, Eckrich contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(61.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
22%
Fiber
31%
Fat
40%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich, Beef Smoked Sausage Links, Eckrich

Serving Size: serving (76g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 737.2 IU 14.7%
Vitamin B6 0.8 mg 41.8%
Vitamin B12 0 mcg 0%
Vitamin C 137.9 mg 229.9%
Vitamin D 0 mcg 0%
Vitamin E 16.1 mg 53.7%
Vitamin K 146.1 mcg 182.6%
 
Minerals
Calcium (Ca) 81.4 mg 8.1%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 143 mg 35.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1298.1 mg 37.1%
Phosphorus (P) 287.9 mg 28.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.7 mg 11.5%