Eckrich, Beef Smoked Sausage Rope, Eckrich
✓
Serving56 g

Calories in 1 serving (56 g)
180 calories, 144 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Eckrich, Beef Smoked Sausage Rope, Eckrich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (fights infections including cold and the flu).
  • Eckrich, Beef Smoked Sausage Rope, Eckrich contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
7%
Fiber
25%
Fat
40%
Saturated Fat
7%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich, Beef Smoked Sausage Rope, Eckrich

Serving Size: serving (56g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 24.6 mcg 6.2%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 194.9 mg 5.6%
Phosphorus (P) 116.5 mg 11.6%
Selenium (Se) 22.2 mcg 31.8%
Zinc (Zn) 1.8 mg 12.1%