Eden Foods, Apple Butter, Organic, Fruit & Juices/Sauces and Butters

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Tablespoon

15 g

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• Eden Foods, Apple Butter, Organic, Fruit & Juices/Sauces and Butters have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (928.4%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Eden Foods, Apple Butter, Organic, Fruit & Juices/Sauces and Butters contain a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
• Good source of fiber (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (928.4 %/cal)

Medium Density (0.7 %/g)

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0% Protein

1% Carbs

4% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

10%

Added Sugar

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