Eden Foods, EdenBlend, Organic, Edensoy/Organic EdenBlend
✓
Fl Oz240 g
✓
Carton250 g

Calories in 1 fl oz (240 g)
124.8 calories, 30.6 from fat
 
Carbs
18.2 g
 
Proteins
6.7 g
 
Fat
3.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, EdenBlend, Organic, Edensoy/Organic EdenBlend has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Eden Foods, EdenBlend, Organic, Edensoy/Organic EdenBlend contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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42 min
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31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, EdenBlend, Organic, Edensoy/Organic EdenBlend

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 124.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.5 g 2.4%
Cholesterol 9.6 mg 3.2%
Sodium 96 mg 4%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 1744 IU 34.9%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 38.4 mg 3.8%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 0.9 mg 5.8%