Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit FAQ

Question 1

How many calories in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

139.4 calories per cup (45 g.)
Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

Question 2

How many carbs in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

35.8 g. of carbs (11.9%DV) per cup (45 g.)

Question 3

How much protein in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

0 g. of protein (0%DV) per cup (45 g.)

Question 4

How much fiber in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

3 g. of fiber (11.9%DV) per cup (45 g.)

Question 5

How much saturated fat in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

g. of saturated fat (%DV) per cup (45 g.)

Question 6

How much fat in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

0 g. fat (0%DV) per cup (45 g.)

Question 7

How much sodium in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

14.9 g. sodium (0.6%DV) per cup (45 g.)

Question 8

Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit Nutrition Information

Accepted Answer

Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich  in vitamins and minerals (9.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process). Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit contains a high amount of risky components that may include sodium and sugars (0.07%/oz).  Good source of fiber (26% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Question 9

Is there sugar in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

27.5 grams of sugar (91.5%DV) per cup (45 g.)

Question 10

How much sugar in Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit?

Accepted Answer

27.5 grams of sugar (91.5%DV) per cup (45 g.)

* Amount Per Serving
Calories		139.4 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		14.9 mg	0.6%
Total Carbohydrate		35.8 g	11.9%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	27.5 g	91.5%
Protein		0 g	0%

Vitamins
	Vitamin A	497.8 IU	10%
	Vitamin B6	0.1 mg	3.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.6 mcg	2%

Minerals
	Calcium (Ca)	19.9 mg	2%
	Copper (Cu)	0.1 mg	7.2%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	14.4 mg	3.6%
	Manganese (Mn)	0.1 mg	6.7%
	Potassium (K)	348.4 mg	10%
	Phosphorus (P)	45.5 mg	4.5%
	Selenium (Se)	0.3 mcg	0.4%
	Zinc (Zn)	0.1 mg	0.7%

Eden Foods, Montmorency Dried Tart Cherries, Fruit & Juices/Dried Fruit

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