Eden Foods, Rice and Garbanzo Beans, Organic, Canned Beans/Organic Rice & Beans

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Cup

130 g

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• Eden Foods, Rice and Garbanzo Beans, Organic, Canned Beans/Organic Rice & Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Eden Foods, Rice and Garbanzo Beans, Organic, Canned Beans/Organic Rice & Beans contain a high amount of risky components that may include saturated fat, sodium and sugars (0.25%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (12.4 %/cal)

Very High Density (7.1 %/g)

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6% Protein

8% Carbs

8% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

923%

Added Sugar

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