Eden Foods, Sauce, Teriyaki, Ready-to-serve, Japanese Traditional/Sea Vegetables
✓
Fl Oz36 g
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Tbsp18 g
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Cup288 g

Calories in 1 fl oz (36 g)
32 calories, 0 from fat
 
Carbs
5.6 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Foods, Sauce, Teriyaki, Ready-to-serve, Japanese Traditional/Sea Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Eden Foods, Sauce, Teriyaki, Ready-to-serve, Japanese Traditional/Sea Vegetables contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
58%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Foods, Sauce, Teriyaki, Ready-to-serve, Japanese Traditional/Sea Vegetables

Serving Size: fl oz (36g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1379.9 mg 57.5%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0 g 0.1%
Sugars (Added) 2.2 g 7.2%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 81 mg 2.3%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.2%