Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty

✓

Tsp

1 g

---

• Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (50.2%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
• Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (200% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (50.2 %/cal)

Very High Density (4.9 %/g)

---

2% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

2%

Added Sugar

---