Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty

✓

Tsp

1 g

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• Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (50.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
• Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (200% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (50.2 %/cal)

Very High Density (4.9 %/g)

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2% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

2%

Added Sugar

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