EdenSoy, Extra Organic Soymilk, Vanilla, Fortified with Beta Carotene, Vitamins B-12, E, D and Calcium
✓
Oz227 g

Calories in 1 oz (227 g)
150 calories, 27 from fat
 
Carbs
22.9 g
 
Proteins
5.9 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EdenSoy, Extra Organic Soymilk, Vanilla, Fortified with Beta Carotene, Vitamins B-12, E, D and Calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (plays a role in preventing strokes and cataracts).
  • EdenSoy, Extra Organic Soymilk, Vanilla, Fortified with Beta Carotene, Vitamins B-12, E, D and Calcium contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(33.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EdenSoy, Extra Organic Soymilk, Vanilla, Fortified with Beta Carotene, Vitamins B-12, E, D and Calcium

Serving Size: oz (227g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89.9 mg 3.7%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 3 mcg 49.2%
Vitamin C 19.5 mg 32.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 7.5 mg 25%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 290.1 mg 8.3%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.3%